This year I am completing Ali Edwards ‘One Little Word’ journalling challenge. I signed up to the course on her site which requires us to select one word to live by for the next 365 days. I chose ‘Sparkle’ I’ve had a very eventful 2017 certainly the latter half resulted in some significant life changes. Now it’s time to get in to some good self care routines and document the process of living with my word.
Progress not perfection.
To me Sparkle means to be my best self, show my true colours, and polish the skills and qualities I already have, it means living vivaciously and laughing from the belly on a regular basis. I want to bring happiness and health to my life. I’m hoping that living by my word can make this a reality.
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